Saturday, August 13, 2011

Month 1 complete

So, I've finished my first month of triathlon training. I have to say though I haven't stuck completely to the schedule (seen below).


















It's usually those Sunday long-swims that suffered. I just wouldn't make the time for them. Or on the double days I'd only bike or only swim because of time constraints with work. Oh well. Next week is my last week for my summer job, so I should be able to switch the work outs around. I think I may work-out for five days straight and just take the weekends off. We'll see. I can run for about 35-40min straight now, but I'm not sure on the distance. I just go by time. I can't recommend enough those Vibram barefoot running shoes. I know they look weird, but running on the balls of your feet with those shoes is completely different to running in thick-heeling classic running shoes. It makes a huge difference, and you feel more springy. Try them out if you get the chance. I biked about 17km in 36min last week, but honestly I don't know how accurate stationary bikes are for distances. I need to work on my time AND I need a real bike to train on. We'll see what happens. If that doesn't work out I'll just rent one for the race.

It's going to be a busy next two weeks. I've got my last week of summer-work and a research paper to write the first week, and a couple of conferences that I'll be working at the next. At least it'll be interesting. I also just starting using Speedo's "Pace Club" website. It looks like they provide a lot of solid work-outs with video explanations, for free. Hopefully it'll get my swimming up to par...still can't swim 750m non-stop. Which I'll have to be able to do in a month and a half.

Also, it looks like Jared and Jenn are gonna be doing the triathlon too. So that should be cool, although seeing how competitive they can be in the pool, I have a feeling come the actual day it's going to become a competition between us three. Even though they insist that it isn't.

Monday, August 8, 2011

Registered!

I sent in my registration for the triathlon today. I also realized while I was getting the stuff together at the post office that this kind of blogging really requires a phone with a camera on it. Just one little picture of the envelope to tie a post together. Oh well.

Tuesday, July 26, 2011

Week 2

Things are going good!

Monday: 30min run
Tuesday: 30min bike work out, 600m swim
Wednesday: Rested
Thursday: 30min bike work out, 700m swim
Friday: Should be a 20-25min run
Saturday: Rest/beach
Sunday: 1000m swim

And Jared may even do the half-triathlon as well. We'll see. He may chicken out again.

Tuesday, July 19, 2011

Triathlon Training: Days 1 & 2

Hello people who read this blog, long time no see.

I've started training for a triathlon that'll be in Taidong (台東) on October 2nd. I'm gonna do the half marathon since I don't think my swimming is very strong right now. SO, the distances are 750m swimming, then bike 20km (12.4 miles), and then run 5km (3.1 miles).

Unfortunately there's not really going to be anything to look at as I bike and run in Taidong, because as you can see below it's terribly ugly and boring.






















So on Monday (7/18) I ran for half an hour without much complaint. Unfortunately when I got back I found I had a rather sizable blister on the ball of my left foot...so off to a good start!

Yeah. That is my foot and its blister. You're welcome.

























Then today, Tuesday (7/19) I swam 800m. I know that's not much, but my orginal plan was to get on a bike machine for 20min and then to swim a short swim work-out. Sadly I had forgotten covered shoes and so I couldn't go to the part of the gym with the biking machines. That, plus the pool was packed with elderly and children apparently all getting swim lessons in how to splash around in water. Which left everyone else to do the breaststroke as slowly as humanly possible in front of my while I tried to swim. I think I need to just stick to the nearly always empty pool at Zhengda (my university).

Right, so here's my schedule for Week 1 & 2, I'm trying to build up a base level the first two weeks, so they'll be the same:
Monday: Run 30min
Tuesday: Bike 20min; swim 800m
Wednesday: Off
Thursday: Bike 30min; swim 800m (pending change, I'll have to see how going from biking to swimming will feel)
Friday: Run 20min
Saturday: Off
Sunday: Swim 1000m

So that's my base level work-out. I kind of modeled it off a routine I found on Beginner Triathlete. Basically you're supposed to have two rest days (or just one, if you work out 6 days a week), and increase the length by 10% each week with one week at the end of the month as a rest week where you scale stuff back. The routine suggested I make a work-out like this:
1 Short swim
1 Short run
1 Short bike
1 Long swim
1 Long run
1 Long bike

How you space it out is up to your schedule, but you should keep the long work-outs near to rest days and so on. Anyway, I'll try to keep this up to date so that I keep myself on schedule and motivated. I'm thinking maybe I'll take pictures of places I run to, and hopefully once I've bought a bike, places that I bike to. If anyone has done triathlon before and has some advice I'm open to it. Wish me luck!

Friday, May 14, 2010

The Chairs.

I was waiting for a student at a Starbucks recently, and while she didn't show up because of a miscommunication it did yield some hilarious results. For the record, I tutor English on the side to make some extra money. Anyway, while waiting there a tall, mid-thirties Taiwanese man with long hair walks in and sits at the table next to me. Almost immediately after sitting down at the table(which had three chairs around it) he got up, walked away from the table, turned around, placed his hand to his chin (clearly considering the situation deeply) and stared. Now clearly me and the other people around him were curious, because I was not the only one taking repeated glances at him, and then to his bag which he had placed to the side of his chair. Now apparently he concluded that his bag was in a very dubious position indeed because he returned to his chair, picked up the bag, placed it on the other side of the chair, and then promptly sat down on the chair opposite his original seat.

He didn't do anything strange again for a few minutes or so. I had thought he was just waiting for someone like I was. Just moving things around for the, albeit odd, optimal greeting position. I was wrong. Sometime later he again he arouse to consider the apparently deeply troubling furniture. Except this time, it wasn't his table. Nay, for his had been "fixed", rather it was the dastardly, foul position of the chairs behind his table! The plot thickens.

He quickly seized a chair from the no doubt frequented-by-scoundrels table, and placed it away from it, with the seat facing towards the wall. After much consideration, he then placed another chair in the same position immediately next to it. Crisis averted, he returned to his chair. He also turned his chair towards the wall except this time he sat. Alas, something was amiss. He looked from the chairs to his table, table to his chairs. Moving his head to see the chairs at different angles. Thankfully, he thought better of his choice in tables and left. Now I know this sounds quick, but this actually went on for five whole minutes or so. Clearly he couldn't handle the stress of the situation anymore, and neither could I. I broke down and undoubtedly from stress induced hysteria I began to laugh for some time to myself.

Things became less interesting. He stood partially behind a wall waiting to use the bathroom, so I again became aware of my situation. I soon after decided that there must have been some miscommunication and I was not meeting with my student that night. So I got up to leave, only to find that the man had not been waiting for the bathroom at all, but rather had just been staring into the other part of Starbucks. Danger was afoot. Just as I came up to pass him, though, he began to walk towards the back part of the room. He had found sanctuary: a large, plush chair in the corner near the window. Perhaps the battle was over, perhaps it had just begun. I do not know, I wanted to leave. Godspeed.

In other news, my picasa account is apparently all filled up and I can't put more media on my account so until it's resolved I can't really make posts with media in them (apparently?) I'll figure it out eventually.

Like what you're reading? Buy me a drink by donating.





Monday, March 8, 2010

天燈



Lantern festival at Ping Xi, about an hour or so outside of Taipei. Amazing festival, followed by three hours of waiting for a bus because there was so many people. Remind me not to go on the day everyone goes again.

Song:
David Bowie - Five Years

Saturday, February 27, 2010

I mean really.

"Another earth quake and a tsunami on its way...what is going on. Anyone else feel like God is trying to tell us something...?"

That was someone's status update on Facebook. I find it kind-of difficult to not find that offensive. What, pray-tell, is god trying to tell us then? "I hate Chileans"? or perhaps "I hate poor people"?, or more accurately "I hate not-white impoverished people!". Now that may not necessarily go for Chile but it most certainly goes for Haiti, and hell while we're at it the tsunami in 2004. Perhaps it was because of the dreaded gays again. We all know how god likes to punish all of us for tolerating gay people by destroying the lives of poor people (see Katrina). You better listen to me (or clean up your act, or pray more, or make more virgin sacrifices), or else the poor, economically vulnerable, generally not-white folks will get it! Mnah, seeeee?

I know that was almost certainly not the person's intent with that kind of a comment, but I mean really. What exactly are you saying when you say something like that?

Maybe god was just saying "Fear me world, for I am a petulant god!"

Hell, lets just chalk it up to bad aim.

Monday, February 15, 2010

Hot Springs and the New Year

Below is a roughly 4 minute video of my recent excursions. It's mostly me visiting the nearby hot springs just outside of Taipei. The first was just wandering around Xin Bei-tou 新北投, seeing the sights. Then there was Chinese New Year, which I suppose is still technically going on? It's a multiple day event. However, the important stuff is over with. Jared and I's friend Brian was supposed to fly in from Hong Kong, but unfortunately he had some visa troubles and won't be coming in. Sorry you couldn't make it Brian, hopefully we'll see you in the spring.

Taipei is pretty dead right now. A lot of people head to other parts of Taiwan to visit family, and most shops are closed. Which makes it difficult for those without family and who don't celebrate with little to do. Jared and I ended up seeing "The Book of Eli". Handful of good action sequences, but don't see it. We followed that up with a visit to the hot springs at Wu Lai 烏來, a very scenic area roughly an hour south of Taipei. The video doesn't feature the actual hot spring area because nearly all the hot springs are completely nude. Meaning once you go past the locker room, you're nude from there on out. It's a bit awkward at first, but after about 15 minutes or so you get over it. No else cares, so you stop to care as well. Yes, they're separated by sex. Afterwards you go upstairs and you can drink as much tea as you want, featured in the video. It's probably among the most relaxing things you can do, I highly recommend doing it. Not to mention, I would assume compared to American hot springs (I have no experience so I don't really know) it's fairly affordable. Or, if you want to have a really cheap the nearby streams have pools, or in the case of Xin Bei-tou 新北投 you can just go a stream that's probably as hot as the hottest pool at the hot springs we went to (42-43C, 107.6-109.4F), also featured in the video at the very beginning. That was good just to dip your feet in.

Anyway, the video isn't very exciting but it's something. I'm on vacation right now, which just means I'm getting my grad application stuff ready for when the application period starts at the end of the month. Wish me luck! Enjoy the video.



還有
Articles that I found interesting:

Good insight into how China's nationalism is influencing their politics, whether certain members of the government like it or not.
The View from Taiwan

The always interesting Glenn Greenwald: "Religious faith in government accusations"

Friday, February 5, 2010

Hiking Elephant Mountain (and the one behind it)



Last weekend I went hiking on Elephant Mountain (象山). There, I took some amazing photos of the Taipei 101. Yes, I know. Those are about 90% of my pictures at this point, but it's the signature building in Taipei and you can see it from just about everywhere. While most of the hiking paths around Taipei are paved, don't let that decieve you. Going up steep sets of stairs takes a toll. I think anyone who has visited the Great Wall can agree with me on that one. People regularly hike the paths to stay in shape. So, I hiked around for a bit, seeing the sights. Eventually got up to the top of Elephant Mountain where I saw this:



Needless to say, I was pretty satisfied with where I had gone, but then I noticed a sign pointing away towards another mountain. I honestly can't remember the name it. Something-母山 I think, close. Anyway, I went for it. While on my way there I ran across a random temple. Which at first I found amazing and fairly spectacular, which admittedly it was. After a short while though I remember how Buddhism is like cat nip to foreigners as it seemed that any foreigner remotely near the place began showing up, while all the Taiwanese people just kept on walking. Really though, who wouldn't stop?







And so I went higher. Eventually I found a rougher path with poorly made, unkept stairs and made my way to my first ever genuine rock-wall climbing experience. Unfortunately I didn't take any pictures or videos while on the path or climbing up the wall, but during the former I was trying to catch my breath as I climbed up the steep, uneven stairs and during the latter I was trying not to fall off a rock. BUT after successfully climbing up all the different rocks, and eventually coming back down a different way, I circled back to the first, much less intimidating, rock wall and took a picture.





Good times. Really. At the final wall, I stood there for a while thinking about whether I should climb it or not. It was near vertical, and things were spaced much further apart. While I was thinking about it two Taiwanese guys it quick succession, easily climbed up the wall. The second had stopped to briefly chat with me, as I had just come down from trying the wall not knowing how to climb up. Like I said, the foot holds and all that were further apart. I had said "It's too hard; seems a little dangerous.", to which he replied, "Nah, it's not dangerous. I've done it a bunch of times, here watch." and promptly scrambled up the wall, after which he yelled down "come on!" (this was all in Chinese, so he didn't actually yell 'come on!' he yelled '來!'). So, I did. The key was to use the ropes for all the arm movement. I can now say that I'm one step closer to not being afraid of heights. I eventually made my way up to the top of this mountain I can't recall the name of, and what should I find at the very top? A normal, well paved path being traversed by elderly people. It made my muddied self lul. Needless to say, I had climbed a bit higher:





360 look around the top of the mountain:


Not much of note happened on the way down. I found another difficult path and took that down to the bottom. It was a bit slippery, and probably not the wisest choice as my legs were a bit wobbly. I had to use ropes again, and one had a bit of metal sticking out of it, so I got a gnarly deep paper-cut that was actually very superficial. Still, BLOOD.



Once I was down, I got some cheap vegetarian curry rice for NT$50 (US$~1.56) and headed home. All in all, Elephant Mountain is my favorite so far.



All the pictures are here.
Sorry if this post was a bit of a media blitz. I'm on vacation now for the Chinese New Year until the beginning of March, so I just stayed up late and put all this stuff up. Looking back, I have some videos you guys may be interested in so I'll try to edit some together over break and get those out. I'm not making any promises though. I've got to get grad applications done and Jared and I's friend Brian is coming in next week. So, we'll see how things go.

Friday, January 15, 2010

back-logged media

Paratus Taiwan

Put some pictures up on old and new pictures up on flickr. They're a little disorderly, as I can't seem to log into flickr right now and edit them. So there's going to be some redundant pictures.

Wednesday, December 30, 2009

Taiwan in Moments

I think it's funny that I've seen relatively major celebrities in person (i.e. Pete Wentz, and on a separate occasion his wife Ashley Simpson) and have a very mild surprise/ interest in their presence, but when I see a guy who blogs about Taiwan's politics in person (David on Formosa) I nerd out and start asking people if I should say hello or not. This happened at the gay pride parade back in October. Yes, I did end up saying hello, I read your blog, I'm a fan. I then saw him again at a screening of a movie about North Korean refugees. I opted for an awkward wave at this point, somehow half-expecting the guy to remember me.

I bring this up because I experienced a similar moment, when just now I was acknowledged by "taiwanews" (the twitter page for the Taipei Times) on twitter for "retweeting" one of their posts. I was shocked to find that taiwanews not only follows me, but also occasionally reads my posts! Sure, they also follow 1,207 other people but still. Acknowledgment. From a newspaper twitter page no less! Oh, there was also that time Jared and I's apartment was featured on The Daily Dish's "The View from Your Window" posts. Now that's internet famous.

In conclusion, and in summary, internet fame is the new actual fame.

Wednesday, December 2, 2009

Clothing Gems

"Tickle my beaver Stuart"

That was on a shirt. I am not lying. I don't think I can add anything else to this post. Just enjoy.

一點點

There is a model getting her picture taken outside almost directly behind me. While this normally wouldn't be a big deal (girls get beauty shots taken here, Taiwan, all the time) she's advertising for something. What would it be? Why a new computer graphics card of course. Nothing sells more than a cute girl holding computer parts in front of a student center.

Another brief snippet of my life here in Taiwan would be the emails I get from my land-lady/student (I teach her English every Wednesday). I get copious amounts of e-mails from her, which can truly be about ANYTHING. For example, in a recent spat of I emails I received emails with such titles as: "Elephant birth ??????" (Mystery solved, it was indeed a video of an elephant birth) and "bicycle gymnasts" to e-mails with links that bring me videos which are entitled "One heck of a dog trainer!". There is a frequent trend of beautiful landscapes put to classical Chinese music, or my personal favorite (although I'm pretty sure the elephant birth video has taken the cake) a email addressing nothing more than before and after pictures of child stars who are now adults. A pressing story. Anything under the sun because really, why not?

Friday, November 27, 2009

一點點

In Taiwan you see a lot of funny clothing. Specifically clothing with hilarious wording on it. Now it's not as bad as China, but it has it's fair share. From hats that say "This is my Luck cap" to "What a fuck" to quite simply "Grope!", you get to see some true gems while you're here. Why, when I first got here I saw a shirt that said "Free hot dog, you just bring the buns." with an arrow pointing down. It also had a cartoon depiction of a hot dog on the shirt (I kid you not). Yesterday, while on a one-day road trip along Taiwan's northern coast I saw a small child wearing a green and white sweater that said: "I dig soccer moms". I am not making that up, despite what some people's reaction when they first hear that.

I think I'm going to try to make mini-posts regarding these eclectic clothing gems, and I will start with what I saw today: One blue and white wind-breaker which on the back read: "America: love it or leave it" and a hat which said "No fat chicks". Solid gold.

Side-note
If you're looking for a ridiculous movie with lots of blood, a bad plot, and hilariousness all around go see Ninja Assassin. I do have to say however that movie I suppose should get some kudos for using an Asian cast where appropriate. Now I know it could be seen as a stereotype that all Asians do martial arts or some such thing, but at least it's not something like in the "Last Samurai" with Tom Cruise. Meaning the main character in these movies that are about ninjas, samurai, etc. usually ends up being some white dude who comes in and learns the ways of the (insert something Asian) and then kicks ass. Or finds himself, usually both. In this movie the main character is Rain (Korean pop star), and magically he doesn't somehow get put into some sort of side-kick position. Just saying.

Wednesday, November 25, 2009

"Don't get complacent, purple!"

The overcast skies of the Taiwanese winter have broken. Finally. After what feels like a month straight of drizzling. To celebrate, Taiwan has had two days so far of clear skies and temperatures in the upper-70s. In November. My brain is constantly thinking it's spring. Shorts and a t-shirt on Thanksgiving.

It began yesterday when my friend Megan and I were walking by an elementary school which, according to her, was having it's weekly super long relay race. It seems just about every kid gets on a team and races. Perhaps by grade? Who knows. Unfortunately I didn't have my Flip camera with me so no not-that-interesting-videos for you. My apologies. The sun had just come out that day and so sitting on a bench with the sun shining while watching coaches and little siblings yelling at these kids while they ran seemed like the thing to do. I have to say now that I should go into athletic talent scouting because lets face it, I always picked the winners of the race. While nothing of note really happened there were some gems of enthusiastic exclamations from Megan like that in the title and "Run periwinkle, they're coming!"

I realize I don't post very often, sorry about that. I'd say I'll try to post more but I'm pretty sure I always write that. I'll have a video up from the Taipei LGBT Pride Parade up later, but I'm warning you there's not much to look at. Right now I'm on a week long vacation in between quarters so I'm doing my fair share of sleeping in too much.

In other news, I am not a millionaire. In Taiwan at the top of every receipt there is a lotto number. So every two months they announce winning numbers and you can win up to NT$2,000,000 (~US$62,500). Basically you end up collecting a ton of your receipts (and your friends receipts who don't want to play) and then don't win anything. Although apparently it's not too uncommon to win NT$200 or NT$1000, which isn't shabby.

This is a good enough update for now, it's too nice out to sit here on the internet. Next time I'll get the pride parade video up and talk about how I went paintballing.

Tuesday, October 13, 2009

paratus taiwan

Currently low on cash so I can't renew my picasa account, so I created a flickr. Better than nothing.

Wednesday, October 7, 2009

Regarding Chinese medicine

Recently in class I was chuckled at for saying that I would take medicine if I had diarrhea. Really? This followed a conversation in which each person said what they would do, and since my class is predominated by Koreans and Japanese people it seemed that herbal remedies were the best medicine for just such an occasion.

Discussing it after lunch with my Korean classmate, I was told apparently Asians believe Western medicine to be harmful to the health because it's not natural. I know he by no means represents all of Asian, and While I agree Western medicine has its faults, I would much rather choose that rather than herbal medicine. Why? Scrutiny. Chinese medicine no doubt has its merit, but I'm supposed to believe it works because it addresses flow issues with the unproven concept of "chi" or success rate is based on the anecdotal evidence of believers who may very well be subject to the almighty power of the placebo? No. If it works, then it should be researched. Why does it work? I'm not going to deny the benefits of herbal medicine, or deny that America is most certainly over-medicated. What I am not going to do, however, is simply resign to herbal, Chinese, new age, etc. medicine working because "it just does" or some other equally illogical reason.

To avoid ranting and making a poor argument I'll stop there and maybe pick it up later when I've done more than react, BUT this article and video about sums up my viewpoint:

Credibility

Tuesday, October 6, 2009

mini-update

My landlady/English student asked me for my e-mail last Friday so that she could send me some stuff about Mid-autumn festival and general Taiwan culture. I said sure. I promptly got about 55 e-mails, and they're still coming.

Hurray?

Tuesday, September 15, 2009

30 Days Later

I was originally planning on making an actual written post on the 28th to make the title a much better pun, but today will have to do.

Today I picked up my Alien Resident Certificate (ARC), which I suppose now makes me an official resident of Taipei. Which I suppose also makes it an apt time to make a proper post. I like it here. As you've probably already seen, the island is a beautiful place that I've had a few opportunities to explore. I'm hoping I can make those kinds of excursions every weekend, or at least close to it. Yet being in a sub-tropical paradise has its drawbacks, earthquakes, typhoons, and from my experience an almost constant temperature of 90 degrees (that's night and day, nighttime usually gets down to a chilly 86). Luckily I've yet to experience the first two of the list.

I don't have much to report. I'm in my third week of classes, and its somewhat of a struggle. It seems to be just outside of my skill level both in terms of material and my classmates, but I suppose that's the best environment for learning a language. It forces you to adapt. Classes more or less keep my day fairly rigidly defined. Class in the morning, eat lunch, teach English to my Korean classmate (and on Wednesdays my landlady), go to the library, do the internet thing, study, dinner, study, come home, work out at the riverside park, review and/or relax, sleep and repeat. At least that's the goal, things have kept coming up that changes things around, but that's the ideal. Churn through Chinese during the week, explore the mountains on the weekend. Sounds pretty good to me. On a similar note, Jared and I are planning on getting slightly higher end (as in not second-hand, Giant co. road bikes) bikes and using them to bike to these mountains or wherever really. I'm toying with the idea of biking around the island? At least to another city or something. Another potential adventure I'm looking forward to.

Taiwan isn't China, in many senses of the phrase but I'll keep it apolitical for now. The people here are some of the nicest people you will ever meet. Case and point, my first day here I was struggling to my hostel in the confusing back alleys that make up much of Taipei's areas off the main roads. A man walked by noticing that I was clearly lost (and very sweaty). Watching him, I saw him double back from where he was going, ask me where I was headed, and proceeded to walk me far several minutes out of his way to the hostel. That's just one example of many. Another great thing about Taiwan (or at least Taipei) is the high amount of Western toilets and toilet paper. Perhaps trivial sounding, or even an unsavory topic but it matters. In Beijing you generally had to bring your own toilet paper with you if you were out and about or traveling. While Jared as talked to me about the beneficial virtues of squat toilets (helps you get it all out; don't have to touch anything), I still vastly prefer Western toilets. Taiwan has a large Buddhist population and so has decent amount of restaurants that cater specifically to vegetarians. No, not all Buddhists are vegetarian but there are a decent amount who don't eat meat for religious reasons. Enough so that I regularly eat at the vegetarian restaurant in one of the cafeterias on campus for NT$50 (~US$1.50) a plate. As for an potential vegan friends who may want to visit someday, I did find a vegan restaurant off my campus. The food is decent, but I recommend going vegetarian for the trip.

As far as the food goes, it's been pretty good. Some places really don't know how to make vegetarian food, it being some of the blandest food I've ever tasted. While others have made fantastic dishes and flavors. The food scene here is pretty cool, and most of the best food is found in night markets. To give you an idea, basically take every little niche clothing shop, restuarant, and street vendor you can think of, add 7-11 and stuff them into a bunch of small streets. Then add people. Lots of people, usually young and trendy (at least at the nearest one to me). And you've about got it. One thing I never liked in America but love here: mangos. Specifically mango smoothies, and I found the best one yet at the Shi-da night market. So good. Sub-tropical to tropical island = lots of tasty fruit and smoothie potential.

Since it's a little late, and this post seems to be primarily about my normal day I'll take you, briefly, through what I did today.

Woke up --> Class --> Lunch w/ Jared & Korean classmate -> Teach English to Korean classmate, have interesting conversation about Korean war, martial law period in both Taiwan & Korea, Korean movies, Lost & Heroes -> Pick up ARC card -> show Jared where HSBC bank branch is -> Mango smoothie from Shi-da night market -> nap -> dinner -> homework

So concludes my first real written post since being here. In honor of my attempt to connect it to 28 Days Later, the only label for this post will be "zombies"